價格：免費
更新日期：2018-12-10
檔案大小：5.8M
目前版本：1.0
版本需求：Android 4.4 以上版本
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This app contains about Lower Back Pain Treatment. Learn everything and you will find tips and knowledge to make your lower back pain recover.
Most people do not really know why they have back pain and the likely cause of their symptoms. Back pain is often due to a build-up of different things. Examples might include working in awkward positions, sitting for prolonged periods or repeating tasks frequently without changing position regularly.
In this app, we will disscuss the following topics:
• Low Back Pain
• A Guide to Lower Left Back Pain
• 3 Main Types of Treatments For Your Back Pain
• Physical Therapy for the Lower Back: How to Prevent and Treat Lower Back Pain
• How To Get Rid Of Lower Back Pain Easily
• The 10 Most Common Causes of Lower Back Pain
• Causes, Treatment and Management of Lower Back Pain
• The Dance Of Neck And Low Back Pain Treatment
• Lower Back Pain Strategies by a Musculoskeletal Therapist
• Lower Back Pain Treatment - Tips to Avoid Back Pain
• Lower Back Pain Treatment - 3 Secrets to Back Pain Relief
And much more..
[ Features ]
- Easy & simple guide book app
- Periodic update of contents
- Support Offline Database
- Shareable contents
- You can ask questions from our experts
- Send us your suggestions and we will add it
A little words about Lower Back Pain Treatment:
The lower back pain treatment is required as lower back pain affects us more than any accident or any other short-term sickness. Though lower back pain treatment is available, it is important to understand and recognize the pain in proximity in order to select the best treatment. Lower back pain can occur any time and while doing any activity, such as driving a car, picking heavy objects, playing, or because of an accident. Lower back pain is so prevalent in America that at least 100 million workdays are lost every year and accounts for 15% of a person's sick leaves. That is quite a lot! If one does not receive lower back pain treatment on time, it might become potentially more damaging.
Types of Lower Back Pain Treatment
Lower back pain can be treated only when you have identified the origin of the pain. After you have identified the affected area, there are various options as far as lower back pain treatment is concerned, which generally depends on the severity of the pain. If you have a ruptured muscle or ligament, the treatment you would need would be completely different and best person to decide on the treatment type would be a spine specialist. One of the most common treatments for low back pain is acetaminophen. It is a pain reliever that is taken orally. This will relieve you from pain for a short period.
However, if you pain persists, then other oral medications maybe prescribed, such as non-steroidal anti-inflammatory drugs NSAIDs).
However, the safest form of treatment is correct back exercises. They not only help in relaxing the muscles, but also improve blood flow. When suffering from back pain, the best resting position is to lie down on your back. Place some pillows under your knees, and bend your knees. This removes the unnecessary pressure and weight off your back, providing you with the much needed relief. It has been proved that back exercises are extremely helpful in providing relief against acute lower back pain. Then there is a heating pad, which is far more effective than ice packs and enables you to reduce painful muscle spasms and relax your ligaments
Download Lower Back Pain Treatment App now..
